Available Services

Individual therapy is designed to provide support for various challenges, from overcoming trauma to managing anger. Jenny will customize your sessions to ensure they address your specific needs and goals, helping you on your journey towards healing and growth.

There are moments in relationships where couples may find themselves at a crossroads. Navigating those moments and finding a path forward together can happen with the help of therapy.

Therapeutic intervention is valuable for families facing challenges. It offers tools for communication and crisis management, helping to overcome obstacles to success. Through therapy, families can strengthen their bonds and create a healthier, supportive environment. Embrace the opportunity to flourish as a family with professional guidance.

Brainspottng is a model proven effective for addressing the effects of trauma. Jenny has devoted her time and energy to becoming brainspotting trained and developing an effective approach that offers effective, long-term results.

Internal Family Systems (IFS) is an effective modality for treating trauma, anxiety, depression, and many other challenges through an approach that encourages self-understanding and self-acceptance.